Breathwork & Performance Retreat
The
Reset.
"Mental and physical reset. Built for surfers."
Per Person · All Inclusive
£325pp
Max 6 guests · 2 days · Meals included
- Cold exposure protocol
- Breathwork workshop
- Mental performance session
- 2 coached surf sessions
- Meals both days
Location
UK coast venue
Group size
Max 6 guests
Duration
2 days · all inclusive
Format
Breathwork & Surf Retreat
What It Is
Surfing performance has two components — physical and mental. Most coaching addresses the physical almost exclusively. The Reset addresses both, deliberately, across two days.
Cold exposure, breathwork, and mental performance coaching in the morning and afternoon of Day 1. Two coached surf sessions across Day 2 that apply everything covered — Reubin coaching technique, but also watching how the mental and physiological work translates into how you actually surf.
Meals included. Max 6 guests. Designed to be a genuine reset — not a novelty wellness experience. Every element has a direct performance application for surfing.
"Every serious surfer eventually hits a wall that technique coaching can't fix. The Reset is built for that wall."
— Reubin, RSJ Head Coach
Who It's For
- Surfers who feel mentally stuck, fearful, or inconsistent — not just technically
- Those who want to understand breathwork and cold exposure as genuine performance tools
- Anyone who wants to develop the mental side of their surfing in a structured, practical setting
- Surfers looking for a full-reset weekend that addresses body and mind together
2-Day Programme
Cold Exposure Protocol
Structured cold water exposure session — methodology briefing, graded progression, breathing technique coaching. Not a gimmick. A nervous system reset that recalibrates your body's stress response.
Breathwork Workshop
A 2-hour breathwork workshop: Wim Hof-based techniques, box breathing, surf-specific breath-hold training. Why it matters for surf performance and how to apply it before and between sessions.
Mental Performance Session
A coaching session on mental performance specifically for surfers — dealing with fear, building consistency, managing pressure in competitive and progression contexts. Evidence-based, practical.
Coached Surf Sessions
Two coached surf sessions built around the breathwork and mental performance work from Day 1 and Day 2 AM. Reubin coaches with the weekend's work in mind — technique, but also mindset.
What's Included
- 2-day full programme — cold exposure, breathwork workshop, mental performance session
- 2 x coached surf sessions with Reubin across the 2 days
- All workshop materials — breathwork techniques, mental performance frameworks
- Meals across both days included
- Small group format — max 6 guests, significant shared experience component
- Post-retreat: personalised breathwork and mental performance summary document
Not Included
- Accommodation between Day 1 and Day 2 (Reubin recommends local options)
- Travel to the UK coast venue
Frequently Asked
Reset Your Surfing.
£325pp all-inclusive · Max 6 guests · 2 days · Meals included.